Mental Health & Wellbeing

Guidance from Public Health England today advises:

Specific advice for educational settings is :

here are general principles anyone can follow to help prevent the spread of respiratory viruses, including:

• washing your hands often – with soap and water, or use alcohol sanitiser if handwashing facilities are not available. This is particularly important after taking public transport
• covering your cough or sneeze with a tissue, then throw the tissue in a bin. See Catch it, Bin it, Kill it
• people who feel unwell should stay at home and should not attend work or any education or childcare setting
• pupils, students, staff and visitors should wash their hands:
  • before leaving home
  • on arrival at school
  • after using the toilet
  • after breaks and sporting activities
  • before food preparation
  • before eating any food, including snacks
  • before leaving school
• use an alcohol-based hand sanitiser that contains at least 60% alcohol if soap and water are not available
• avoid touching your eyes, nose, and mouth with unwashed hands
• avoid close contact with people who are unwell

Bamford Yoga Club